I am hardly the epitome of health and fitness but what I do know is that it is important to look after yourself, inside and out! I share relatable content from my own health and fitness journey as a plus size girl, plus interviews with health and fitness gurus and superstars shining a light on different options available to anyone who needs a little nudge!

Your health and your fitness journey is exactly that, A JOURNEY. Not a destination. So enjoy getting fit, enjoy changing up your diet.. but also remember to enjoy a donut every now and then. You have to live a little after all…