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Interview – Sustainable Fitness with Rachel Mailer

Health and Fitness · 28 July 2020

Interview – Sustainable Fitness with Rachel Mailer

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Just me, having a fantastic time in Portsmouth, UK

Just me, having a fantastic time in Portsmouth, UK over the weekend!
We had a lovely little staycation in a 2 bed apartment in Southsea and it was fab, although our bedroom window was broken and there was no hairdryer but hey, #firstworldproblems am I right?
🥲 Here I am at @thealchemistuk in Gunwharf, they don’t just do cocktails.. it’s full on THEATRE. Featuring plenty of dry ice and a whole lot of magic.
Plus they have really yum food, so that always helps. CAN WE TALK ABOUT MY DRESS FOR A SECOND THOUGH PLEASE... as usual @asos has knocked it out the park again with this one.
Iv recently been feeling very self conscious about weight iv gained, especially as summers starting properly now in the UK and i recently had a meltdown when I realised I had no summer dresses that fit 😢 WELL I got out of my funk and took the opportunity to update my wardrobe! This dress makes me feel a million bucks! So comfy and it’s such a beautiful colour... plus it was LESS THAN £10!! Crazy... so yeah check out ASOS at the moment for some bargains!

Hi from another rooftop 👋 This absolute beauty

Hi from another rooftop 👋
This absolute beauty is @aviaryldn
💙✨ I’m sorry but I’ll never get bored of a rooftop or a view! I’m back off to london in a couple weeks... off to @jinbolaw_skybar ☀️💙 and we’re going to try to go up @theshardlondon but that ones gonna be tough because, busy! Where else shall I head?!

Where I live is pretty damn beautiful at times ☀

Where I live is pretty damn beautiful at times ☀️💙
Brighton is a incredible city for so many reasons, but one of my favourite things is the stunning country that surrounds the city.
I LOVE getting out and seeing the city and country on my bike 🚲 ☀️ ESPECIALLY when it’s sunny.
Did you know there’s a cycle route from Brighton to Guildford? 60km each way!!! CRAZY, and of course now I want to do it.
The longest cycle iv ever done was 60km and I felt close to death but wow was it worth it! Do you cycle?! What’s the longest cycle you’ve ever done! 🚲

*AD/PR EVENT Thursday night I was invited down to

*AD/PR EVENT
Thursday night I was invited down to @tapasrevolution new opening in Brighton!♥️🌶
And WOW it did not disappoint. Tapas Revolution was started by @omarallibhoy and he is still very much involved, even after 12 sites opening! Which is incredible to see, in fact he was there and slicing delicious meats and chatting to everyone! The menu is the perfect mix of classic and modern tapas dishes, our FAVES we’re the chorizo, the pork belly and the prawns. Everything was honestly cooked to perfection, and the service was excellent. Shoutout to Josh our server who recommended our drinks and his favourite dishes, all of which were spot on! And shoutout to everyone we met, honestly SO LOVELY. ✨ The drink options are stunning too! Frose & a frozen passionfruit drink which I can’t remember the name of for the life of me... it reminded me of a frozen pornstar martini! IT WAS YUM, that’s what’s important 😂
Plus sangrias, including a blood orange sangria (10/10!), lots of wines, beer, Spanish cava and cocktails! 🍸 Very soon they plan on launching a Vegan menu filled with all locally sourced ingredients, we tried a few dishes from it and they were super tasty! Very fitting for Brighton which I love! 🌶 You can really feel that they care about what they are doing, and they are doing it RIGHT in my book. Will 100% be returning to try their BOTTOMLESS BRUNCH! And you KNOW I love a bottomless brunch... so expect more on that later✌🏻

Oh ibiza I miss you so 💙☀️✈️ Been over

Oh ibiza I miss you so 💙☀️✈️ Been over 2 years and I know in the big picture, the luxury of going on holiday is the least of our worries, but we are still allowed to be sad about not travelling for so long! Iv risked it and booked a holiday in 3 weeks... fingers crossed ♥️✨☀️✈️🍸 Have you booked any holidays for this year?

🌈 Happy Pride Month🌈 💜💙💚💛🧡❤️
Love is love
❤️🧡💛💚💙💜 And god knows we need more love in the world.... we need all the love we can get! NOONE should be punished, penalised, attacked or discriminated against because of who they love or who they are!
Even if your views don’t align or you don’t understand something yourself, there’s never a reason for hate and discrimination. I stand with the LGBTQIA community❤️🧡💛💚💙💜 You go out there and OWN WHO YOU ARE! I hope every single damn day you have the freedom to stand up and be exactly who you are and I hope everyone in your life accepts you for all the gloriousness that you are!
🌈

@rockwaterhove is not only one of the prettiest pl

@rockwaterhove is not only one of the prettiest places in Hove, the menu is absolutely to die for too!
Sat right on Hove beach, with indoor and outdoor spaces, Rockwater is a seaside dream. This is their baby gem & kale Ceaser Salad with Seared Tuna Steak and it was potentially the best twist on the classic salad dish that iv ever tried.
The seared tuna, cooked to perfection, earthy purple potatoes, garlicky, crunchy croutons and a semi dried tomato & caper dressing.. just PURE YUM! A huge selection of drinks including lovely cocktails and lots of food options for the restaurant and also the terrace and rooftop have their own menus. A real treat by the sea 🌊

Just me, enjoying being out with friends ♥️ Re

Just me, enjoying being out with friends ♥️
Restrictions lifting means we finally have some freedoms again which we so sorely missed. I’ll never again take for granted being able to spend time with friends and make memories 💫 Also, I cannot stress enough the importance of getting out and supporting the arts and performers right now - they’ve been shut for over a year and we have got to get back out there!!
We went to @komedia_brighton on Saturday for KRATER Comedy Night and the buzz was ELECTRIC!
✨ Jacket @prettylittlething
Dress @zara
Trainers @asos

A tapas FEAST at @market_restaurant in Hove last n

A tapas FEAST at @market_restaurant in Hove last night 💫 Absolutely DELISH! First time going and absolutely need to go back, they have these sharing steaks and... yeah that’s got to happen! We shared 8 tapas between 2 of us and a couple of beers and it was less than £30 each which is fantastic. We were very happily full 👏🏻
The menu has a really fab range of dishes too! Not just the classic tapas dishes, even octopus which was very yum. One thing I did miss though was that there wasn’t more chorizo on the menu, but maybe I am just GREEDY for chorizo 😂 Also, starting a campaign to make sourdough bread and aioli essential with every meal 😂 The restaurant itself is so beautiful, with a mix of standard tables and high tops at the bar, it’s such a cosy, friendly vibe. Service was amazing and the cocktails looked S O good but as it was a weeknight I thought I better not (ill get carried away with the cocktails 😂) I’d love to visit on a weekend soon!
I absolutely recommend you go, it’s a small, gorgeous place that’s unlike any other tapas restaurant you’ll find in Brighton or Hove ✨

Who else LOVES dressing up? 🦓 I love any chanc

Who else LOVES dressing up? 🦓 I love any chance to get dressed up and having fun ✨🥂 I do hate that as you get older you get invited to less fancy dress occasions.... boooooo! Currently planning a blogger meet up... maybe it should be fancy dress? 🤓🤔 What’s your favourite / weirdest fancy dress look you’ve ever done???
I once went trick or treating as the colour Yellow 😂☀️✨

This weekend I visited @shelterhallmarket TWICE! A

This weekend I visited @shelterhallmarket TWICE! And both times, all our food was absolutely deeeelicious This pic includes Seared Scottish Queen Scallops With chorizo bon bons on a fresh pea puree from @caughtbycrabshack
Summer Rolls from @zest_byhanoi and BBQd New Potatoes from @ox.block by previous masterchef Winner Kenny Tutt! 🖤 Everything on the menu looks deeelicious though, plus amazing cocktails, lots of drinks, live music, DJs and excellent service! In a tough time for the hospitality industry, shelter hall is a shining new hotspot on Brighton Seafront which we all needed! 🥂✨

The ultimate loaded fries!!! ✨ MISS CHICKEN FRIE

The ultimate loaded fries!!! ✨
MISS CHICKEN FRIES
Cheesy fries, Pulled chicken, pink garlic mayo! DELISH! It was EXACTLY as delicious as it sounds... Especially the pink garlic Mayo is like.. something other worldly 🌍 There’s like a hundred different delicious things to eat at @boxpark .. could honestly go there every day and never get bored!! ✨♥️🥳

📍 @barriobars Shoreditch is a top spot for amaz

📍 @barriobars Shoreditch is a top spot for amazing Mexican food and also top notch cocktails! The garden is hugeeee and covered in flowers too sooooo what more could you want really 🌸🌺🥂🍹 Barrio also have other bars across london including Angel, Soho & Brixton! Fun, lively vibes all round and lots of good times to be had 🥰♥️

An oldie but a goodie 🔮🪐✨ Back in the earl

An oldie but a goodie 🔮🪐✨
Back in the early days of the pandemic.. zoom birthdays and virtual quizzes! Hair @lullabellzuk 💕

Another day,
Another rooftop,
Another cocktail!
📍 @aviaryldn
📸 @jodiehill6
👗 @missguided

Deeeeelish pizzas from @shareaslice up on the @bus

Deeeeelish pizzas from @shareaslice up on the @busseyrooftopbar 🍕😭♥️ Wood fired, fresh and absolutely delicious! Plus, when you buy a pizza, they give a pizza to someone in need! Share a slice founders are aiming to combat hunger, a major symptom of homelessness and the growing poverty population in London. Operating on a one for one model, for every Pizza brought by the customer they make and donate one to those in need via their weekly food drives and charity partners. By simply buying your lunch or dinner from Share A Slice you are helping feed someone else with a meal of their own, at no extra cost. Supporting a local business ✅
Supporting the local economy ✅
Supporting a incredible cause and helping the homeless ✅
All while eating delicious pizza! They offer meat, veggie and a vegan option! 🍕🥂🥰 And let’s not forget to talk about BUSSEY itself! It’s a super unsuspecting location... I would never had known about it just from walking by, to be honest it’s not easy to spot at all. It’s truly one of the best hidden gems in London!
Down a small unassuming alley off a high street in Peckham, you’ll find rye lane, a very normal looking lane with large run down buildings directly next to the train tracks. Going into the bussey building, make your way up to the roof by the unending stairs but when you finally get to that last set of stairs it is like you’ve reached a ENTIRELY new building.... the bussey rooftop is a bright, floral, beautiful space full of life! A true hidden gem, tucked away in the middle of ordinary surroundings! 🌸 🌸🥂🌟

Another day, another awesome London spot 🥂 📍

Another day, another awesome London spot 🥂
📍 @93feeteast
📸 @jodiehill6
👗 @asos
🧥 @levis_uk
Hair waved using the Molly-Mae X @beauty_worksonline waver kit! 🧜‍♀️

Don’t mind me, just taking in the rooftop views

Don’t mind me, just taking in the rooftop views with a glass of rose at 1pm on a Monday...✨
📍 @rooftopsw1
📸 @jodiehill6

Dreaming of the rooftop bars and pornstar martinis

Dreaming of the rooftop bars and pornstar martinis I’ll be enjoying at the weekend...✨ 1 day until I’m off to London for a whole WEEK!! Got just about everywhere that would let us book, BOOKED! 🥂🤍 What’s your plans for this weekend?!

Feeling cosy and cute .. is there any better reaso

Feeling cosy and cute .. is there any better reason to share!
Who’s been out and about yet???? 🌟🥂✨🤍📸

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